Tuesday, 5 December 2017

Your Stomach Fat Can Disappear With the Help of an Affordable Shake !

Today, we are going to suggest the recipe of a natural, refreshing shake, which will boost your overall health, and help you get rid of the stomach fat.
It contains four fresh ingredients, lemon, ginger, mint, and cucumbers, all of which support health and weight loss in a different way.

Lemon
Lemon is a rich source of vitamins, especially vitamin C, vitamins B and B1, as well as essential minerals like calcium, potassium, and magnesium. These are its health benefits:
  • Destroys bacteria
  • Boosts immunity
  • Regulates blood sugar
  • Prevents the formation of renal stones
  • Boosts tonicity
  • Detoxifies the body
Lemon is commonly used in the treatment of flu, common colds, pneumonia, bronchitis, breathing difficulties, and much more.
Ginger
This spice has been popular in the Chinese medicine for centuries. It has a unique taste and powerful anti-inflammatory qualities. It is also high in antioxidants, vitamins, minerals, important oils, and amino acids. It effectively treats:
  • Headaches
  • Indigestion
  • Arthritis
  • Menstrual cramps
  • Melancholy
  • Fatigue
  • Heart disease: encourages blood circulation
  • Breathing issues
  • Common colds and flu
  • Sexual impotence
Mint
This herb has fantastic medicinal properties, such as:
  • It fights stress
  • It relaxes the muscles
  • It boosts blood circulation
  • It helps digestion, treats stomach bloating, and supports the healthy function of the gastrointestinal system.
  • It has powerful analgesic properties
  • Treats insomnia and improves sleep quality
  • It has strong antiseptic properties which treat skin issues, such as eczemas.
Cucumber
Cucumbers are mostly water 96% in fact, so they are low in calories and support weight loss.
The offer other health benefits as well:
  • Detoxifies the system through the urine
  • Its natural laxative properties cleanse the intestinal tract
  • It treats water retention
  • It protects the actual stomach walls
  • It regulars uric acid levels
  • Reforms the mucus of the digestive tract
Now, here is how to prepare this amazing natural remedy:
Cucumber, Mint and Ginger Lemonade- Recipe
Ingredients:
  • 4 lemons
  • 1 ginger
  • 1 moderate cucumber
  • 10 leaves mint
  • 2 liters of water
Instructions:
Slice the cucumber and one lemon into thin pieces. Remove the seeds, add the other three lemons, lemon juice, ginger, and cucumber slices to the water. Blend the mixture and leave it to cool for 6 hours in the fridge.
Then, it is ready for consumption. It will accelerate weight loss, boost health, and hydrate the body. We recommend you to take this drink before and after cardio exercises.
Source: www.organicaware.com; http://www.e-buddhism.com/

The Lung-Cleansing Drink That Anyone Who Smokes or Who Has Ever Smoked Needs To Try


Smoking is one of the most harmful and addictive habits one can have, as it negatively affects overall health and all the internal body organs. Yet, even though all people are aware of these facts, smokers continue with it, as giving it up is very difficult.

Research shows that more than 16 million Americans suffer from some medical condition as a result of smoking, especially younger people.
Therefore, if you decide to give up smoking in order to prevent its detrimental side-effects, the following natural lung cleansing remedy will be of great help.
Its ingredients are completely natural and extremely beneficial: turmeric, onions, and ginger.
Turmeric is one of the most beneficial spices available, with a myriad of uses in the kitchen and as a natural medicine. It has powerful antiviral, anticancer, and antibacterial properties, and is a rich source of minerals, vitamins, and nutrients.
Onions have potent antibacterial and anti-cancer properties, and ginger has strong stomach-soothing effects which detoxify the body and treat water retention. It is also
Here is how to prepare this remedy:
Ingredients:
  • Turmeric
  • onions
  • An inch of ginger root
  • 1 liter of water
  • Stevia, honey or maple syrup
Instructions:
Add the sweetener to the water to dissolve it and boil. Chop the ginger. Next, add the onions and ginger, and simmer. Add the turmeric, lower the heat, and leave the mixture to simmer for 30 minutes. Afterward, leave it to cool, and store it in the fridge.
Take 2 tablespoons of it in the morning, and 2 tablespoons in the evening. Soon, it will cleanse the lungs and you will experience significant improvements.
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