DANGERS OF DIABETES , FASTING PLASMA GLUCOSE TEST, KETOSIS THE FAT BURNING METABLIC PHASE, UNEXPAINED INSTANT WEIGHT LOSS A SIGN OF DIABETES – CAPT AJIT VADAKAYIL
Consequently, excessive amounts of glucose accumulate in the blood. This blood glucose overload is eventually passed out of the body in urine. Even though the blood has plenty of insulin, the cells of a person with diabetes are not getting their crucial energy and growth requirements. This is starvation in the midst of plenty.
Faulty kidneys allow the passage of protein from the blood to the urine, which causes froth. Those who have hypertension (high blood pressure) and diabetes have a greater chance of seeing bubbles in their urine .
As a result, many of the enzymes that control the body's metabolic processes aren't able to function as well. A higher level of ketones also affects levels of sugar and electrolytes in the body.
When people exercise their muscles are in use, so they use up more blood glucose, helping to reduce blood sugar levels.
Below: The idol of the decadent NEW WORLD ORDER and promoter of LGBT rights –LADY GAGA -- named one of the most influential people in the world by Time magazine. She allowed both man and women to SUCK you know what. We shall NOT have this decadent culture in India.
November 14 was World Diabetes Day. Ideally what I wrote in this post should be transmitted to Indians who are on the road to self destruction -- thanks to western processed foods and unhealthy life styles..
Grace and peace !
Usually I would NOT be posting on a medical subject.
But there are too many misconceptions, that modern doctors do NOT understand.
Every Indian over the age of 50 must pay heed to this post.
One of my friends used to walk pat my bunglow gates, as part of his morning walk. He used to have a gargantuan pot belly and an ass to match.
Once I saw him after a gap of 5 months.
After our usual chit chat he broke the glad tidings that he lost 9 kilos in the past 3 months.
I had a good look see and I notices that he indeed had lost weight all over and his gangantuan ass was now like 2 hamburger buns- but his pot belly was still the same.
So I told him “ Listen, do you have type two Diabetes “.
He was taken aback and said “ No , I do NOT have diabetes. I drink 4 glasses of sugar cane juice every day ”
So then I asked him “ When you pee into the toilet bowl is there any foam”.
He got a bit white faced and said “ Yes, I have noticed a lot of foam recently”.
So I told him “ When your body has insufficient insulin, it cannot get glucose from the blood into the body's cells to use as energy and will instead begin to burn fat. If the body cannot burn sugar, it will burn stored fat, and ketone build up will begin. You have lost weight NOT because of your daily 2 km saunter type walk, but because you are on the road to Type 2 Diabetes.”
And then I invited him to step into my compound.
I took him to one corner of my gates in a shady area and told him to pee there. Then I told him, come back after two hours and I will show you ants only in the area where you peed”
Sue enough he came back after two hours and he was surprised to see that spot full of ants.
So I told him “Tomorrow morning, as soon as you get up get your blood sugar and urine check in the lab next to your house , before you have your bed tea.“
The next day around noon, he telephoned me and said “ My blood sugar is extremely high. It is 248 mg.dl, while the normal range is 70- 100. And I also have proteins and ketones in my urine. I am in sh#t street, what can I do ”
So I gave him a 6000 year old Ayurvedic cure.
“Buy some Karela and Amla and have it juice first thing in the morning every day from today onwards for the next two months . And stop drinking sugarcane juice and substitute it with fresh watermelon juice from the same stall . Also have one nariyal pani ( tender coconut water ) a day. After two months take another blood test, and let me know ”.
Punch into Google search –
FATHERS OF SURGERY AND MEDICINE 4200 BC VADAKAYIL.
6200 years ago Charaka , the father of Medicine , prescribed fresh Karela juice (90% bitter gourd ) mixed with fresh Amla juice ( 10% gooseberry ) to cure madhumeha or "honey urine"—( diabetes two –Prameham ).
The Bitter gourd / Gooseberry juice taken for two months in the empty stomach daily for two months enables the burnt out pancreas to regenerate and secrete insulin again.
Today the Evil Pharma has made a multi-billion business opportunity out of this.
In this post I am NOT talking about type 1 diabetes.
Type 1 diabetes results from a rheumatoid-like autoimmune reaction in which one's own body attacks and destroys the beta cells of the pancreas. These are the cells that normally produce insulin. Type 1 is a disease in which the patient in a relatively short time has no insulin production.
Type 1 was once commonly called juvenile diabetes mellitus because it is most commonly diagnosed in children and affects less than 8% of the diabetic population.
In diabetes type 1 the body is not producing insulin, while in diabetes type 2 the cells are not responding properly to the insulin, and/or there is not enough insulin being produced. People with type 1 diabetes need to take insulin regularly in order to stay alive.
In type 1 diabetes, the person's own body has destroyed the insulin-producing beta cells in the pancreas. When your own body destroys good stuff in your own body it has what is called an autoimmune disease. Type 1 diabetes is an autoimmune disease.
All patients with type 1 diabetes can develop a serious metabolic disorder called ketoacidosis when their blood sugars are high and there is not enough insulin in their body.
Ketoacidosis can be fatal unless treated as an emergency with hydration and insulin. Insulin is given at least twice a day and is often given four times a day in type 1 diabetes.
You cannot reverse or prevent Type 1 by doing lots of exercise or eating carefully. The type 1 diabetes patient has lost his beta cells. The beta cells are in the pancreas and they produce insulin.
Ketoacidosis can be fatal unless treated as an emergency with hydration and insulin.
You cannot reverse or prevent Type 1 by doing lots of exercise or eating carefully. The type 1 diabetes patient has lost his beta cells. The beta cells are in the pancreas and they produce insulin.
Type 1 and type 2 diabetes mellitus are diseases that have in common, sugar in the urine and the increased urination. Type 1 diabetes is not preventable, while in type 2 diabetes much of its onset is the result of foods and beverages you consume, body weight, fitness and lifestyle. .
When there are high amounts of sugar in the blood, the kidneys filter sugar into the urine. Patients who develop diabetes mellitus most commonly have initial symptoms of increased thirst, increased urination and blurred vision due to high amounts of sugar in the fluids of the eye.
In Type 2 diabetes, the body cannot use the insulin it produces. . To use glucose, your body needs insulin. Insulin is made by the pancreas by Beta cells in the Islets of Langerhans. After eating, the pancreas automatically releases an adequate amount of insulin to transport the blood glucose into the cells, which results in lower blood sugar levels.
If you have type 2 diabetes, the glucose in the bloodstream does not enter the cells (at all or not enough), so glucose builds up until levels are too high, resulting in a condition called hyperglycemia.
Blood glucose is essential for the proper functioning of brain cells. Therefore, low blood sugar can lead to central nervous system symptoms such as:
dizziness,
confusion,
weakness, and
tremors.
Insulin job is to assist the body in turning food into energy. Insulin also helps the body to store excess energy that can be used at a later time. When we eat, insulin causes glucose to move from the blood to the body's cells. There, the glucose is used to make protein, fat and sugar.
Between meals, insulin helps the body utilize the stored proteins, fats and sugars for energy. Insulin signaling in the brain decreases appetite and prevents glucose production by the liver through neuronal signals from the hypothalamus.
Insulin is necessary for the body to be able to use sugar. Sugar is the basic fuel for the cells in the body, and insulin takes the sugar from the blood into the cells.
When glucose builds up in the blood instead of going into cells, it can cause two problems:
Right away, your cells may be starved for energy.
Over time, high blood glucose levels may hurt your eyes, kidneys, nerves or heart.
Approximately 80 percent of people with type 2 diabetes are overweight. Unlike type 1 diabetes, type 2 diabetes, is NOT an autoimmune disease . Here there is insulin resistance, which is the inability of the body to use the insulin that it produces. Eventually, in type 2 diabetes insulin production can decline too.
A person with diabetes has a condition in which the quantity of glucose in the blood is too elevated (hyperglycemia). This excess blood glucose eventually passes out of the body in urine. So, even though the blood has plenty of glucose, the cells are not getting it for their essential energy and growth requirements.
Complications linked to badly controlled diabetes:
Eye complications - glaucoma, cataracts, diabetic retinopathy, and some others.
Foot complications - neuropathy, ulcers, and sometimes gangrene which may require that the foot be amputated
Skin complications - people with diabetes are more susceptible to skin infections and skin disorders
Heart problems - such as ischemic heart disease, when the blood supply to the heart muscle is diminished
Hypertension - common in people with diabetes, which can raise the risk of kidney disease, eye problems, heart attack and stroke
Mental health - uncontrolled diabetes raises the risk of suffering from depression, anxiety and some other mental disorders
Hearing loss - diabetes patients have a higher risk of developing hearing problems
Gum disease - there is a much higher prevalence of gum disease among diabetes patients
Gastroparesis - the muscles of the stomach stop working properly
Ketoacidosis - a combination of ketosis and acidosis; accumulation of ketone bodies and acidity in the blood.
Neuropathy - diabetic neuropathy is a type of nerve damage which can lead to several different problems.
HHNS (Hyperosmolar Hyperglycemic Nonketotic Syndrome) - blood glucose levels shoot up too high, and there are no ketones present in the blood or urine. It is an emergency condition.
Nephropathy - uncontrolled blood pressure that can lead to kidney disease
PAD (peripheral arterial disease) - symptoms may include pain in the leg, tingling and sometimes problems walking properly
Stroke - if blood pressure, cholesterol levels, and blood glucose levels are not controlled, the risk of stroke increases significantly
Erectile dysfunction - male impotence-- the reason why drunkard Pickle Johns get nagged by Chutney Marys
Infections - people with badly controlled diabetes are much more susceptible to infections
Healing of wounds - cuts and lesions take much longer to heal.
With type 2 diabetes, the muscles and liver that normally take up blood sugar and use it for energy begin to lose their sensitivity to the hormone insulin, a condition known as insulin resistance.
In type 2 diabetis initially the pancreas keeps up with the added demand by producing more insulin. In time, however, it loses the ability to secrete enough insulin in response to meals.
In a few type 2 patients, years of insulin overproduction cause the beta cells of the pancreas to burn out and STOP making insulin. The result of both long-term type 1 and type 2 diabetes mellitus is end-organ damage. Patients can develop blindness, kidney failure and vascular disease.
The only way to be sure about your blood sugar levels is to test them regularly. . People with a lot of visceral fat, also known as central obesity, belly fat, or abdominal obesity, are especially at risk
Most of the food we consume is broken down into glucose. Glucose is a type of sugar in the blood - it is the main source of food for our bodies (our cells).
When food is digested it eventually enters our bloodstream in the form of glucose. Cells utilize the glucose for growth and energy. However, without the help of insulin, the glucose cannot enter our cells.
People with type 2 diabetes might have to take oral medicines that work by improving the cells’ response to insulin and increase insulin production. If the body reduces the amount of insulin it produces over time, people with type 2 diabetes may also have to start taking insulin.
Some people may be able to control their type 2 diabetes symptoms by losing weight, following a healthy diet, doing plenty of exercise, and monitoring their blood glucose levels. However, type 2 diabetes is typically a progressive disease - it gradually gets worse - and the patient will probably end up have to take insulin, usually in tablet form.
As per Ayurveda coconut water is rich in a lot of nutrients that are required by diabetics to keep their blood sugar levels in control. Coconut water has the ability to satiate your hunger, and prevent you from eating in excess. Tender coconut water ( drunk within 2 minutes of opening ) is good for people who are on the road to Diabetes 2 - have one glass coconut water a day.
Punch into Google search-
QUANTUM DRINK, COCONUT WATER VADAKAYIL
Punch into Google search-
DYNAMICS WITHIN HUMAN CELL, WHAT IGNORANT DOCTORS MUST KNOW VADAKAYIL
People think that watermelon is sweet and hence it is a bad fruit for type 2 diabetes. On the contrary watermelon is good for diabetes management and should form part of a diabetes diet..
High potassium and magnesium levels help blood circulation, regulate nerve impulses and have a beneficial effect on blood pressure. It is fat free and cholesterol free, both important factors in a diabetic diet.
The high fiber and water content coupled with low sugar content can keep them full without impacting their blood sugar levels.
Arginine, a nutrient found in watermelons is very effective in enhancing the effect of insulin on sugar, thus reducing insulin resistance. It is also beneficial in cases of erectile dysfunction, another health issue that many diabetics have to cope with.
Arginine, is the champion of amino acids when it comes to biochemical versatility-- no other amino acid can match its broad spectrum of benefits. Arginine can help improve our insulin sensitivity, which is the same as diminishing our insulin resistance.
Kidney disorders are also common among diabetics. The high potassium content in watermelon helps in washing off toxic compounds in the kidneys. It is also helpful in reducing blood uric acid levels which can otherwise cause kidney damage. The high water content in watermelon also induces frequent urination which helps the kidneys flush out toxins from the body.
Below: Nitric oxide is generated when you utter Hindu king mantra OM -- continue with MMMMM hum
People over 50 who are on the road to diabetes must have Zinc in their diet.
Zinc is not stored by the body, which means a consistent intake is required to maintain steady levels.
Zinc is present in various foods, but it can also be supplemented for those who may be at risk for deficiencies. Zinc supplements are commonly sold as zinc chelate.
Zinc can be found in many types of seafood such as beans, cashews, spinach, garlic, sesame seeds, water melon seeds, pumpkin seeds, oats, green peas rajma, peanuts , yogurt etc.
Zinc is essential for reading genetic instructions, and when diets do not contain foods rich in zinc, instructions get misread, or not read at all.
When the foods in our diet do not provide us with enough zinc, insulin response decreases, and our blood sugar becomes more difficult to stabilize. Metabolic rate - the rate at which we create and use up energy - also depends on zinc for its regulation.
When zinc is deficient in the diet, metabolic rate drops (along with hormonal output by our thyroid gland).
If you are a diabetes patient, you are EVIL Big Pharma’s best friend. You have been ear-marked for the rest of your life as a cash cow for the companies who make diabetes medicines, syringes, blood sugar monitors, insulin, cotton swabs, and more.
Both the US Food and Drug Administration (FDA) and the European Food Safety Authority says Aspartame in artificial sweeteners is safe ( if people consume less than 50 mg of aspartame per kilogram of body weight each day )—in my opinion you better NOT believe this , as it has the support of DIET COKE , a powerful lobby.
Diet Coke is bad for type 2 diabetes. I can bet in the very near future nobody will buy Diet Coke. It is best to stick to organic natural foods and natural sweeteners like honey .
Artificial sweeteners slow metabolism and increase fat deposition, and can increase the risk of diabetes. Insulin normally triggers the liver to take up extra blood glucose and store the energy for future use. But when the liver is submerged in fat tissue, insulin can't get the liver to respond.
While any excess fat cranks up the risk of diabetes, fat in your midsection—which tends to swaddle organs that play a key role in regulating blood sugar—is a bigger contributor to risk.
I keep a packet of cinnamon stick in my car. It prevents type 2 diabetes.
Soluble fiber turns into a gel-like consistency during digestion, which slows absorption of the sugar molecules in the starch. Soluble fiber is the part of the plant material which absorbs water and dissolves in the digestive system. Oat bran, barley, legumes and fruit are high in soluble fiber. This fiber also works to moderate blood glucose, reduce cholesterol, triglycerides and lower LDL cholesterol.
Insoluble fiber passes through the digestive tract without "registering" as a carbohydrate, while slowing down the whole digestive process so you stay satisfied and your blood sugar remains steady. Insoluble fiber is roughage–bran, skins and seeds, vegetables and cereal. This kind of fiber promotes regularity by adding bulk to bowel movements, slows digestion to aid in weight loss and blood glucose control, and helps prevent intestinal disorders and reduces the risk of intestinal cancers.
Eating white rice can raise blood glucose significantly, especially if eaten often or in large quantities. Potatoes may be a whole, natural root veggie, but they’re also notorious for causing blood sugar to spike because they're digested into the bloodstream quickly.
Glucose (sugar) is a carbohydrate. Because controlling blood sugar controls diabetes, be wary of the amount of carbohydrate intake. Beer is like sugar laden dessert as far as diabetes is concerned.
Healthy kidneys do not allow a significant amount of protein to pass through their filters. But filters damaged by kidney disease may let proteins such as albumin leak from the blood into the urine.
Faulty kidneys allow the passage of protein from the blood to the urine, which causes froth. Those who have hypertension (high blood pressure) and diabetes have a greater chance of seeing bubbles in their urine .
When blood circulates through healthy kidneys, a system of tubules, called glomeruli, filter out waste products and leave behind substances your body needs, including proteins. When the kidneys are damaged, proteins may reach detectable levels in the urine.
Glomerulosclerosis refers to scarring or hardening of the glomeruli -- blood vessels located in the kidneys. The glomeruli filter the blood as it passes through the kidneys. They remove waste fluids that then leave the body as urine.
Damaged glomeruli can't perform their job adequately. As a result, large amounts of protein from the blood leak into the urine rather than remaining in the bloodstream. This leads to a condition called proteinuria.
Ketone is a chemical produced when there is a shortage of insulin in the blood and the body breaks down body fat for energy.
Ketones in the urine is a sign that your body is using fat for energy instead of using glucose because not enough insulin is available to use glucose for energy.
Ketones are produced normally by the liver as part of fatty acid metabolism. In normal states these ketones will be completely metabolised so that very little, if any at all, will appear in the urine. If for any reason the body cannot get enough glucose for energy it will switch to using body fats, resulting in an increase in ketone production making them detectable in the blood and urine.
When your cells don't get the glucose they need for energy, your body begins to burn fat for energy, which produces ketones. They are a warning sign that your diabetes is out of control or that you are getting sick. High levels of ketones can poison the body. Ketones accumulate in the blood, causing it to become more acidic.
When your cells don't get the glucose they need for energy, your body begins to burn fat for energy, which produces ketones. They are a warning sign that your diabetes is out of control or that you are getting sick. High levels of ketones can poison the body. Ketones accumulate in the blood, causing it to become more acidic.
When ketone levels become too high, the risk of ketoacidosis is raised, and this emergency condition can lead to coma and even death in serious cases.
High levels of ketones are therefore more common in people with type 1 diabetes or people with advanced type 2 diabetes.
Like I said before Ketones are an acid remaining when the body burns its own fat, when there is NO insulin or not enough insulin .
Glycosuria or glucosuria is the excretion of glucose into the urine. Ordinarily, urine contains no glucose because the kidneys are able to reclaim all of the filtered glucose back into the bloodstream.
Cataracts and glaucoma are also more common among diabetics.
Kidney damage from diabetes is called diabetic nephropathy. The onset of kidney disease and its progression is extremely variable. Initially, diseased small blood vessels in the kidneys cause the leakage of protein in the urine.
Later on, the kidneys lose their ability to cleanse and filter blood. The accumulation of toxic waste products in the blood leads to the need for expensive dialysis.
Joshua Project 2 is using FREE dialysis in Christian hospitals to convert poor Hindus . They keep away from Muslims , lest they heads get chopped off.
Dialysis involves using a machine that serves the function of the kidney by filtering and cleaning the blood. In patients who do not want to undergo chronic EXPENSIVE dialysis, kidney transplantation is the only way out. Diabetic nephropathy, the impact of diabetes on the kidneys, can lead to scarring changes in the kidney tissue.
Today India has more type 2 diabetics than any other country on this planet—about 40 million.
The prevalence of diabetes in Indians persons 65 years of age and older is more than 35% -- most Indians do NOT know anything about diabetes and they just die.
Our DESH DROHI foreign funded Indian media is more concerned about Sachin Tendulkar . This pea brained man , with a British mother-in-law , has now started advising India ( like another NWO stooge Chetan Bhagat) . Never mind that only nine and a half countries on this planet play cricket.
The prevalence of diabetes in Indians persons 65 years of age and older is more than 35% -- most Indians do NOT know anything about diabetes and they just die.
Our DESH DROHI foreign funded Indian media is more concerned about Sachin Tendulkar . This pea brained man , with a British mother-in-law , has now started advising India ( like another NWO stooge Chetan Bhagat) . Never mind that only nine and a half countries on this planet play cricket.
The NEW WORLD ORDER stooges who rule India are more worried about giving a perverted gay with cold sores , his right to put his prick into the as$hole of an innocent small boy ( or for the matter a lesbian creep to put her finger into the panties of a small innocent school girl in a crowded bus ) , than address more important and critical issues.
Above: When the flood relief packets for Uttaranchal arrived , each relief packet had the picture of the Italian waitress and her "PM in waiting" son, hidden inside .
I am sure this is NOT Catholic culture !
So then is it Italian mafia culture, to squeeze immoral personal benefit out of human tragedy where thousands died?
Below: The high tech gay !
Above: When the flood relief packets for Uttaranchal arrived , each relief packet had the picture of the Italian waitress and her "PM in waiting" son, hidden inside .
I am sure this is NOT Catholic culture !
So then is it Italian mafia culture, to squeeze immoral personal benefit out of human tragedy where thousands died?
Below: The high tech gay !
Below: The idol of the decadent NEW WORLD ORDER and promoter of LGBT rights –LADY GAGA -- named one of the most influential people in the world by Time magazine. She allowed both man and women to SUCK you know what. We shall NOT have this decadent culture in India.
November 14 was World Diabetes Day. Ideally what I wrote in this post should be transmitted to Indians who are on the road to self destruction -- thanks to western processed foods and unhealthy life styles..
In Kerala Lord Parashurama created thousands of Snake groves or Sarpakkavus. Inside these groves he cause Ayurvedic creepers and trees ( for medicinal barks ) to be grown. During the British rule , they destroyed all these groves stating superstition. There are tree barks for every disease on this planet.
My wife’s paternal grandmother was an Ayurvedic physician at Kannur .
There is a creeper in Kannur by the name of Amritavalli ( leaves are heart shaped ) that bring down sugar levels from 500 to less than 100 in a few of days—and that too permanently, which means the pancreas is regenerated.. There is no medicine on this planet which is even 1/100th as effective.
Punch into Google search-
KING COBRA AND SNAKE TEMPLES OF KERALA VADAKAYIL
In the rush to run down Hinduism, and convert Hindus to other religions—this planet is suffering.
For thousands of years , the only medicines available to this planet was from Kerala snake groves.
Today everybody makes fun of Hindus for worshiping snakes.
Grace and peace !
7000 year old Medha Suktam.
OM yash chanda sam risha bo vishwaru pa ha
Chando biyo diyam ritat samba buva
Sa mendro medaya-a spri no tu
Amritasiya deva dara no buya sam
Shari ram me vi char shanam
Jiva me madu mata ma
Karna-a biyam buri vi shru vam
Bramana kosho asi medaya pihi ta ha
Shrutam me gopa ya
OM shanti shanti shantihi
OM Medha Devi jusha mana na aga-at
Vishwa chi badra sumana siya mana
Twaya jushta nuda mana du ruk ta-an
Briha dwa dema vidarte suvira-a-a
Twaya jushta rishir bava ti devi
Twaya brama gat shri ruta twaya-a
Twaya jushtas chitram vin date vasu
sano jushashwa dra vino na mede
Me dam ma indro dada tu
Me dam devi Saraswati
Me dam me ashwina vu bava da taam
Push kara sraja
Apsarasu cha ya meda
Gandarveshu cha yan mana ha
Devi-im meda Saraswati
Sa ma-am meda surabir jushtam swaha
A mam meda surabir vishwa rupa
Hiranya varna jagati jagamya
Ur jashwati paya sa pinva mana-a
Sa mam me da supra tika jushan-tam-m
Mayi me dam mayi prajam
Ma yagnis tejo dada tu
Mayi me dam mayi prajam
Ma indra indrayam dada tu
Mayi me dam mayi prajam
Mayi suryo brajo dadatu
Om Hamsa Hamsaya vidmahe
Paramahamsaya dhimahi
Tanno Hamsa Prachodayat
Om Shanti Shanti Shantihi
May the universal form, exalted among the Vedas and born of the essence of the Vedas, bless me with wisdom.
May I be blessed with the nectar of immortality. May my body become active. May my tongue speak sweetly.
May my ears hear everything well. You are the repository of Brahman, and are hidden by the intellect.
May my memory protect me. Om peace, peace, peace.
O goddess of wisdom! You are pleased, all-pervading and have a peaceful mind. Bless us so that we may give up bad speech and speak well in an assembly like heroes.
O goddess! Blessed by you one becomes a sage; like Brahma. Blessed by you one attains prosperity. Blessed by you one attains many treasures. May that intelligence bless us with wealth.
May Indra give me intelligence. May goddess Saraswati give me intelligence. May the two Ashwins, who wear garlands of lotuses give me intelligence.
May Saraswati, who is fragrant, bless me with the divine intelligence which is the wisdom of the Apsaras and the mind of the Gandharvas.
May that Saraswati, who is intelligence personified, who is fragrant, who is all pervading, who has a golden complexion, who is the earth, who is accessible to all, who is full of vigour, who is overflowing with the nectar of knowledge, and who is beautiful; come to me and bless me with intelligence.
May Agni give me intelligence, people and vigour. May Indra give me intelligence, people and bodily power. May Surya give me intelligence, people and brilliance.
We perceive the Hamsa that is the soul; we meditate on that Hamsa that is the supreme being.
May that Hamsa inspire us (to reach that goal).
Om peace, peace,
CAPT AJIT VADAKAYIL
http://ajitvadakayil.blogspot.in/2013/12/type-2-diabetes-evolving-epidemic-in.html
Hi
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.
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